Clementine Quante Calorie?

Via il dente via il dolore, incominciamo dalle calorie: per 100 g commestibili di clementine abbiamo 37 kcal, davvero niente male! E lo stesso quantitativo di frutto è così composto: 87, 5 g di acqua, 8, 7 g di carboidrati, 1, 2 g di fibre. Gli stessi 100 g del nostro frutto forniscono poi all’organismo 130 mg di potassio, 0, 1 mg di ferro,

What is the nutritional value of Clementine?

Clementine Nutrition Facts. One raw clementine (74g) provides 35 calories, 0.6g of protein, 8.9g of carbohydrates, and 0.1g of fat. Clementines are an excellent source of vitamin C, fiber, and potassium. The following nutrition information is provided by the USDA.

How much sugar is in a Clementine?

There is 1.64 g amount of Fructose (fruit sugar) in 100 g, grams portion amount of Clementines, raw natural. Fructose belongs among one of the most important carbohydrates in nutrition. Just like glucose and galactose it is a monosaccharide but differs in flavour.

What nutrients are in a Clementine?

  • Carbohydrates. The fiber content makes up 8% of the daily recommended value.
  • Proteins. Clementines are not rich in proteins,they have 1g of protein which makes up 2% of the daily recommended value.
  • Macronutrient summary. Clementines have negligible amounts of fats and proteins.
  • Calories.
  • Glycemic index.
  • Vitamins.
  • Minerals.
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